We all have fear, me included. It's always going to try & stop us moving forward but don't let...
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Don't fill up the precious space in your heart or the precious time in your life with negativity. Look for... -
Small daily improvements are the key to staggering long-term results" Making positive change doesn't have to be overwhelming and the... -
Sometimes I'll just wake up with that right feeling in my chest and a panicky, can't get my thoughts... -
What if we didn't see failing as a bad thing? If we accepted it was a part of living... -
Life is a jumbled up mix of good, bad, positive, negative, light and dark but joy can exist alongside... -
Making life better starts with us, with how we choose to react to situations and how we choose to... -
Ever since the last online Joy Project I've been really focusing on my mindset and the triggers that keep... -
I'm a pure creature of habit ,& eat the same breakfast every single day but definitely not opposed to... -
When you're in the middle of the dark night it can feel never ending & the pain of living... -
Ever have those periods of time where everyone on your Insta/Facebook feed seems to be living the most epic,... -
When you strip away the voice of your inner critic, fear of failure & all the things you've been...
