Archive

17 Sep You Are in the Right Place

This very moment you may not be where you want to be or where you thought you would be (I was planning to be en route to the US to develop my Joy Project further not holed up on bed rest feeling super unwell &...

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13 Aug Don’t Judge

Let go and trust.   Me right now. Because in the space of a week (and two lines on a pregnancy test)I went from being an independent, healthy active woman, feeling totally in control, earning my own money to...

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23 Jul Joy Project Challenge

  On the 4th October 2014 I stepped on stage in my first (and last) bikini contest, which marked the beginning of a descent that had been a long time coming as had the goal of achieving this body.     It's a strange feeling when you get what...

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16 Jul Goodbye Overwhelm

Ever wake up and before you've even got up your panicking about what's happening in a few days time, or how much you have to do? We so often decide on our heads how hard/stressful/ or badly a task/day/week will be, but the truth is...

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11 Jun Choose to be a Friend to You

I don't know about you but I'd never say to a friend some of the things I've said to/thought about myself. Much nicer to go through life as your own BFF. 💜 #thejoyproject   Follow the Joy Project at https://www.facebook.com/hannahlillyjoyproject/...

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30 Apr Life Has No Filter

How many shots does it take before we post the perfect selfie on Instagram? Which filter will we use to make our skin glow? What pose is the most flattering?   Phew it's quite exhausting when you think of the pressure we put on ourselves. Not only...

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23 Apr Live Like It’s Your Only Chance

I've been thinking a lot lately about how fragile life is, how quickly it can be gone and yet how even knowing this it's easy to let fear, insecurities and anxiety hold us back from truly embracing all the joy on offer. It's easier for sure...

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