Archive

21 May You Were Born to Sparkle

To me sparkling is a feeling. An amazing mix of gratitude, excitement, love and peace which together make joy and it's a feeling I want to share. We were all born to sparkle.   Follow The Joy Project and ways to get sparkling at https://www.facebook.com/hannahlillyjoyproject/ and Hannah...

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14 May 4 Steps to a Better Life

When I'm having a bad moment or day it's a guarantee that I'm not doing one of these four things. They are life changing and not only for me but for everyone around me because they make me a better person.   1. Take Responsibility for Your Life.   2....

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07 May See It, Believe It, Make It Happen

This week myself and my daughter created our vision boards and it was a fantastic experience. There is something about seeing what you want to create that brings with it a renewed sense of excitement about life.   Mine (in picture) is a mix of what I've already...

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26 Mar Look for the Good

"Look for the good in every day, even though some days it's harder than others"   It's a short post today as I've been hit with the flu, so just sharing something I talked about with students last week at my Joy Project workshops.   Sometimes it's tough, but...

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19 Mar Share This Feeling

It seems that each time I come through a difficult time in my life this feeling gets a little stronger and stays with me longer. Excited About the Future, grateful for now and st peace with the past. And it's a feeling so good I...

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22 Jan Small Steps Get to Big Places

Want to bring about positive changes in your life?   Set long term sustainable goals, don't try and change everything in an instant. Quick fixes and fads ALWAYS lead to disappointment.   Going from no exercise at all and a takeaway every night to working out 2 hours a...

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19 Dec Give The Gifts That Matter This Holiday

Expensive gifts aren't important. Your love, kindness and time are what matters most and what make a difference to those that receive them. Make a difference.   Follow and be a part of the Joy Project at https://www.facebook.com/hannahlillyjoyproject Instagram: @hannahlillybella...

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