Archive

26 Mar Look for the Good

"Look for the good in every day, even though some days it's harder than others"   It's a short post today as I've been hit with the flu, so just sharing something I talked about with students last week at my Joy Project workshops.   Sometimes it's tough, but...

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19 Mar Share This Feeling

It seems that each time I come through a difficult time in my life this feeling gets a little stronger and stays with me longer. Excited About the Future, grateful for now and st peace with the past. And it's a feeling so good I...

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22 Jan Small Steps Get to Big Places

Want to bring about positive changes in your life?   Set long term sustainable goals, don't try and change everything in an instant. Quick fixes and fads ALWAYS lead to disappointment.   Going from no exercise at all and a takeaway every night to working out 2 hours a...

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19 Dec Give The Gifts That Matter This Holiday

Expensive gifts aren't important. Your love, kindness and time are what matters most and what make a difference to those that receive them. Make a difference.   Follow and be a part of the Joy Project at https://www.facebook.com/hannahlillyjoyproject Instagram: @hannahlillybella...

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16 Oct Smiles Come Back

It's been a really difficult few weeks (that had been brewing for a few months)and it was beginning to feel like I'd never get back out of the black hole I was in, but today my smile came back, it's only the beginning but a...

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13 Aug The Joy Project

My wish is that people from all over the world will join me for The Joy Project a 3 month positive mindset experiment that begins on the 15th August. The experiment is inspired by my own life changing experience and is an opportunity to open...

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