3 daily exercises to help 'stop obsessing about the future' If untreated, anxiety can cause trouble sleeping, headaches, chronic pain and depression. Here are three ways a psychotherapist manages her anxious thoughts about the future. Try these during Mental Health Awareness month...
"What really makes all the difference, then, is how we land." ~ from 'Dear Evan Hansen' In honor of May’s Mental Health Awareness month, Dear Evan Hansen https://broadwaydirect.com/show/dear-evan-hansen - the Tony, Grammy, Olivier-Award winning Broadway musical, is partnering with Blueberry Entertainment, the industry’s leading digital fashion brand,...
Hawaii…not just a state of mind but a state of grace. May 1st marked the beginning of Asian American and Pacific Islander Heritage Month, and in Canada, our colleagues are celebrating Asian Heritage Month. I’ll be celebrating with agency clients exploring this vibrant community through local...
“This world is but a canvas to our imagination.” ~H.D. Thoreau I hope our readers had a lovely Earth Day and a chance to enjoy the beauty of nature! I believe Earth Day is every day. ICYMI, http://thewishwall.org/desideri/fe-earth-full-of-heaven This year we center around investing in our planet. Yes,...
“…Or so the slide deck said.” ~John Carreyrou, Bad Blood: Secrets and Lies in a Silicon Valley Startup Maybe you’ve been fascinated by some of the recent Silicon Valley streaming series in your spare time? This week we’ll continue to help entrepreneurs base their projects on...
Throw kindness around like confetti! A few new ways to make people feel appreciated People like to feel appreciated by others. Sadly, the positive effect of being appreciated seems to be like a drug that loses its potency over time. In order for appreciation to make people...
This week a few convos reminded me of how we speak as entrepreneurs. Voila, here's a look at 5 things successful founders never say. If you build it, they will come. This made the rounds, but most often it no longer rings true. If you build it,...
“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.” ~Thoreau Shaq, Curry win Oscars for 'Queen of Basketball' documentary The story of Lusia Harris only gets better! It’s now won...
“People will forget what you said. People will forget what you did…but people will never forget how you made them feel.” ~Dr. Maya Angelou Maya Angelou knew how to own a room. And she continued to win over the campus. I met Maya Angelou in high school...
“Books were my pass to personal freedom.” ~Oprah Winfrey Let's spotlight books about women who've changed the world as we honor Women's History Month! Women have been doing the most to make the world a better place, but their work often goes unacknowledged. Let's Get Physical: How Women...
