Archive

21 May You Were Born to Sparkle

To me sparkling is a feeling. An amazing mix of gratitude, excitement, love and peace which together make joy and it's a feeling I want to share. We were all born to sparkle.   Follow The Joy Project and ways to get sparkling at https://www.facebook.com/hannahlillyjoyproject/ and Hannah...

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23 Apr Live Like It’s Your Only Chance

I've been thinking a lot lately about how fragile life is, how quickly it can be gone and yet how even knowing this it's easy to let fear, insecurities and anxiety hold us back from truly embracing all the joy on offer. It's easier for sure...

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16 Apr You Are So Much More Than…

Lately I've been getting a lot of compliments about how I look since having a baby almost a year ago. It is of course lovely to be complimented but it has also made me realise how easy it would be to fall back into thinking...

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19 Feb It’s Ok to Fail

Thanks for the quote JK Rowling! It really hit a nerve with me when I came across this as I'd been thinking alot lately about how fear can stop us from living the Joy filled life we could.   I went back to work last week, I'm...

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22 Jan Small Steps Get to Big Places

Want to bring about positive changes in your life?   Set long term sustainable goals, don't try and change everything in an instant. Quick fixes and fads ALWAYS lead to disappointment.   Going from no exercise at all and a takeaway every night to working out 2 hours a...

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19 Dec Give The Gifts That Matter This Holiday

Expensive gifts aren't important. Your love, kindness and time are what matters most and what make a difference to those that receive them. Make a difference.   Follow and be a part of the Joy Project at https://www.facebook.com/hannahlillyjoyproject Instagram: @hannahlillybella...

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24 Oct Joy Triggers

These started off as daily rules that I hoped would become habits that have evolved into joy triggers that I shared as a part of the Joy Project. They totally changed my life before but recently for a while as I struggled with post natal exhaustion...

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16 Oct Smiles Come Back

It's been a really difficult few weeks (that had been brewing for a few months)and it was beginning to feel like I'd never get back out of the black hole I was in, but today my smile came back, it's only the beginning but a...

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