Archive

22 Jan Small Steps Get to Big Places

Want to bring about positive changes in your life?   Set long term sustainable goals, don't try and change everything in an instant. Quick fixes and fads ALWAYS lead to disappointment.   Going from no exercise at all and a takeaway every night to working out 2 hours a...

Read More

19 Dec Give The Gifts That Matter This Holiday

Expensive gifts aren't important. Your love, kindness and time are what matters most and what make a difference to those that receive them. Make a difference.   Follow and be a part of the Joy Project at https://www.facebook.com/hannahlillyjoyproject Instagram: @hannahlillybella...

Read More

24 Oct Joy Triggers

These started off as daily rules that I hoped would become habits that have evolved into joy triggers that I shared as a part of the Joy Project. They totally changed my life before but recently for a while as I struggled with post natal exhaustion...

Read More

16 Oct Smiles Come Back

It's been a really difficult few weeks (that had been brewing for a few months)and it was beginning to feel like I'd never get back out of the black hole I was in, but today my smile came back, it's only the beginning but a...

Read More

02 Oct Share the Struggle

In the world we live in when so much of our daily lives are shared with strangers through social media, why is it so hard to share our struggles with others? A question I found myself facing this week when floored with overwhelming depression and sadness...

Read More

25 Sep Fill Up Your Cup First

What does it mean to you to fill up your cup? Well I had to hit the rock bottom of sleep deprivation- that brings with it a whole host of horrible symptoms-to realise that I need to get a whole lot better doing it. Right now it...

Read More

11 Sep Love Yourself First

Might sound like a cliché but accepting, being true to and loving who you are is vital.   It's not anyone else's job to make you feel better/happier/loved,nice when they do but if you want to feel good you have to learn how to do it yourself.   #joytrigger...

Read More

04 Sep Don’t Forget You Are Human

My sister in law who sent me this quote after I had sent her a text saying that lately after four months of little baby, broken sleep I felt a little like I had a split personality. "Don't forget you are human. It's ok to have...

Read More

07 Jul Future Entrepreneurs: Protect the Skin You’re In

We rise by lifting others. ~Robert Igersoll   Hope you enjoyed your Independence Day holiday if celebrating in the U.S.! As we’re on this journey as current and future entrepreneurs, it’s important to work together as a community. The Wishwall Foundation is an outstanding example of reaching out...

Read More
Help The Wishwall Foundation to continue its life changing efforts.
Facebook Iconfacebook like buttonYouTube IconTwitter Icontwitter follow buttonCheck Out Our InstagramCheck Out Our Instagram