Archive

21 Sep Room to Grow

Growing up in an affluent Beverly Hills community was beautiful (don't get me wrong). But I always felt like behind the glitz and glamour something was missing: unconditional understanding.The people around me understood what life was like for those in the upper tax bracket, but...

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15 Sep A Sea of Others

Growing up as one of the few Black girls surrounded by a sea of others was far from easy. You're constantly comparing your image to others wondering, "am I good enough?"When you are different, you feel different and that mindset begins to integrate itself into...

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13 Aug Bravery

The pre-teen and teenage years are difficult for any young woman. Our bodies are changing, our emotions are up and down and we feel like no one truly understand us. Growing up as an American girl, I recall that this is a time when we...

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13 Aug To bring mindfulness & more peace to all

My desire is simply this: To bring peace to this world blackberries and other's lives. The way: Bring mindfulness practices to the world, in a grounded, down-to-Earth fashion That everyone can relate to - with humor and humbleness - with kindness, compassion, acceptance and grace...

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13 Jul To bring mindfulness & more peace to all.

My desire is simply this: To bring more peace to this world and other's lives.The way: Bring mindfulness practice to the world, in a grounded, down to Earth fashion that everyone can relate to - with humour & humbleness - with kindness, compassion, acceptance and...

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