Archive

13 Nov Congratulate Yourself

What do you say to yourself when you look in the mirror? Do you say anything at all? What are your last thoughts at night? We spend more time with ourselves than anyone else. If you want to make the most of that time and fill...

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24 Oct Joy Triggers

These started off as daily rules that I hoped would become habits that have evolved into joy triggers that I shared as a part of the Joy Project. They totally changed my life before but recently for a while as I struggled with post natal exhaustion...

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02 Oct Share the Struggle

In the world we live in when so much of our daily lives are shared with strangers through social media, why is it so hard to share our struggles with others? A question I found myself facing this week when floored with overwhelming depression and sadness...

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