19 May FE: Dealing with what if

3 daily exercises to help 'stop obsessing about the future' If untreated, anxiety can cause trouble sleeping, headaches, chronic pain and depression. Here are three ways a psychotherapist manages her anxious thoughts about the future. Try these during Mental Health Awareness month...

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12 May FE: How we land

"What really makes all the difference, then, is how we land." ~ from 'Dear Evan Hansen' In honor of May’s Mental Health Awareness month, Dear Evan Hansen - the Tony, Grammy, Olivier-Award winning Broadway musical, is partnering with Blueberry Entertainment, the industry’s leading digital fashion brand,...

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