Archive

16 Apr You Are So Much More Than…

Lately I've been getting a lot of compliments about how I look since having a baby almost a year ago. It is of course lovely to be complimented but it has also made me realise how easy it would be to fall back into thinking...

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26 Mar Look for the Good

"Look for the good in every day, even though some days it's harder than others"   It's a short post today as I've been hit with the flu, so just sharing something I talked about with students last week at my Joy Project workshops.   Sometimes it's tough, but...

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19 Mar Share This Feeling

It seems that each time I come through a difficult time in my life this feeling gets a little stronger and stays with me longer. Excited About the Future, grateful for now and st peace with the past. And it's a feeling so good I...

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29 Jan Be Kind

Lately I've been talking to a lot of new Mum's as research for my book and along with my own experiences am realising how much pressure we put on ourselves and each other.   Every Mother and every parent are unique,every pregnancy, every birth. Every baby is...

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09 Oct Joy Hunting

Sometimes life seems to just flow. Other times it's more of a struggle & we need more of a boost & some support to get back on track.   Join me for a FREE 5 day Joy Project Intensive- date to be confirmed(taking a short break to...

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