Archive

02 Jul Look Within

I saved this picture to my laptop with the title "happiness" because at the time I truly believed that was what it would bring. Having spent years chasing the "perfect" body stepping on stage as a bikini competitor surely meant I'd made it. That wasn't the...

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19 Jun What do You Want to be Known For

I'm currently working on building my brand & business which has got me thinking a lot about what I want to be known for? Not only in business but as a person.   The life you are living now, the way you treat others, the way you...

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04 Jun Enjoy The Journey

Set goals, follow your dreams but don't get so caught up in all you want that you forget what you have. There will always be bigger dreams to chase so make sure you enjoy the journey.   Hannah Lilly   Follow the Joy Project at https://www.facebook.com/hannahlillyjoyproject/ Instagram: @hannalillybella...

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30 Oct Thank You

It's so easy to spend our time focusing on what is wrong with and lacking from our lives instead of seeing all that we have. Gratitude was (I'm ashamed to say) a relatively new concept to me when I read about it in The Secret three...

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29 Aug Choose & Create Joy

Ok I know we don't always feel like it especially when going through tough times but we have the power to create joy each day. By choosing it in our thoughts, words and actions. I like to think of it as a positive exchange - switching...

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