11 Dec Share the Love
Love is our natural instinct, it might get covered up sometimes but it us always there and we each have such tremendous power to choose to use it. I was reminded of this natural state by my nine year old son yestetday...
Archive
04 Dec Be The Change You Want to See
Do you want to live in a kind, loving and compassionate world? Yes? Be a kind, loving and compassionate person. Start with how you treat yourself, your family, the neighbourhood you live in. Start small but start now and be a part of the positive ripple. Follow Hannah Lilly...
27 Nov Live a Life of Love
Laugh, love and be kind. Kind to others and kind to yourself. Let all the goodness you were born with shine out. Life as we know it ends for us all, so let's live lives we will be proud of. #sharejoy #thejoyproject Follow the Joy Project at https://www.facebook.com/hannahlillyjoyproject/ And Instagram: @hannahlillybella...
05 Nov Kindness is Free
Joy Trigger - Kindness To Others Looking for a fast way to feel good now? Be kind. Smile at everyone you pass, leave a tip, let a car out in front of you in traffic,pay a compliment, tell someone you love that you love them. It's free,...
30 Oct Thank You
It's so easy to spend our time focusing on what is wrong with and lacking from our lives instead of seeing all that we have. Gratitude was (I'm ashamed to say) a relatively new concept to me when I read about it in The Secret three...
18 Sep Positivity Exchange
Joy Trigger for the week - The Positivity Exchange. Think of it like a currency exchange. Instead of cash switch the habits that breed negativity- blaming, complaining, gossiping, envy- for those that breed joy- love, kindness, empathy & compassion. Find out more about the Joy Project at...
29 Aug Choose & Create Joy
Ok I know we don't always feel like it especially when going through tough times but we have the power to create joy each day. By choosing it in our thoughts, words and actions. I like to think of it as a positive exchange - switching...
16 Aug We are Fighters of Equality for All
This past weekend was filled with contentious activities. It has been very tough for me to see photos of people giving the Sieg Heil solute along with photos of people uprooting statues. With that being said, we have to stand up for one another. So my...
07 Aug Let’s Live Our Lives With Love & Gratitude
Imagine if everyone in the world thought, spoke and acted towards themselves and others from a place of love & gratitude. I think it would be pretty amazing and if that's what we want, we have to start with ourselves. Maybe it is post pregnancy stuff,...
24 Jul Let Go to Move Forward
You deserve to live an amazing life. To experience joy on a daily basis...
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