Archive

11 Dec Share the Love

Love is our natural instinct, it might get covered up sometimes but it us always there and we each have such tremendous power to choose to use it. I was reminded of this natural state by my nine year old son yestetday...

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04 Dec Be The Change You Want to See

Do you want to live in a kind, loving and compassionate world? Yes? Be a kind, loving and compassionate person.   Start with how you treat yourself, your family, the neighbourhood you live in. Start small but start now and be a part of the positive ripple.   Follow Hannah Lilly...

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27 Nov Live a Life of Love

Laugh, love and be kind. Kind to others and kind to yourself. Let all the goodness you were born with shine out.   Life as we know it ends for us all, so let's live lives we will be proud of. #sharejoy #thejoyproject   Follow the Joy Project at https://www.facebook.com/hannahlillyjoyproject/ And Instagram: @hannahlillybella...

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05 Nov Kindness is Free

Joy Trigger - Kindness To Others   Looking for a fast way to feel good now? Be kind. Smile at everyone you pass, leave a tip, let a car out in front of you in traffic,pay a compliment, tell someone you love that you love them. It's free,...

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30 Oct Thank You

It's so easy to spend our time focusing on what is wrong with and lacking from our lives instead of seeing all that we have. Gratitude was (I'm ashamed to say) a relatively new concept to me when I read about it in The Secret three...

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18 Sep Positivity Exchange

Joy Trigger for the week - The Positivity Exchange. Think of it like a currency exchange. Instead of cash switch the habits that breed negativity- blaming, complaining, gossiping, envy- for those that breed joy- love, kindness, empathy & compassion.   Find out more about the Joy Project at...

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29 Aug Choose & Create Joy

Ok I know we don't always feel like it especially when going through tough times but we have the power to create joy each day. By choosing it in our thoughts, words and actions. I like to think of it as a positive exchange - switching...

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16 Aug We are Fighters of Equality for All

This past weekend was filled with contentious activities. It has been very tough for me to see photos of people giving the Sieg Heil solute along with photos of people uprooting statues.   With that being said, we have to stand up for one another. So my...

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