Archive

09 Jul Are You Living the Life You Deserve?

Hello lovely people, I am starting this post by asking you to do something for me & answers three questions. If you could email me your answers in complete confidence to hannahlillyfitness@gmail.com that would be amazing,if you'd rather not that's ok but please give yourself the...

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02 Jul Look Within

I saved this picture to my laptop with the title "happiness" because at the time I truly believed that was what it would bring. Having spent years chasing the "perfect" body stepping on stage as a bikini competitor surely meant I'd made it. That wasn't the...

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19 Jun What do You Want to be Known For

I'm currently working on building my brand & business which has got me thinking a lot about what I want to be known for? Not only in business but as a person.   The life you are living now, the way you treat others, the way you...

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04 Jun Enjoy The Journey

Set goals, follow your dreams but don't get so caught up in all you want that you forget what you have. There will always be bigger dreams to chase so make sure you enjoy the journey.   Hannah Lilly   Follow the Joy Project at https://www.facebook.com/hannahlillyjoyproject/ Instagram: @hannalillybella...

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21 May You Were Born to Sparkle

To me sparkling is a feeling. An amazing mix of gratitude, excitement, love and peace which together make joy and it's a feeling I want to share. We were all born to sparkle.   Follow The Joy Project and ways to get sparkling at https://www.facebook.com/hannahlillyjoyproject/ and Hannah...

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14 May 4 Steps to a Better Life

When I'm having a bad moment or day it's a guarantee that I'm not doing one of these four things. They are life changing and not only for me but for everyone around me because they make me a better person.   1. Take Responsibility for Your Life.   2....

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07 May See It, Believe It, Make It Happen

This week myself and my daughter created our vision boards and it was a fantastic experience. There is something about seeing what you want to create that brings with it a renewed sense of excitement about life.   Mine (in picture) is a mix of what I've already...

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26 Mar Look for the Good

"Look for the good in every day, even though some days it's harder than others"   It's a short post today as I've been hit with the flu, so just sharing something I talked about with students last week at my Joy Project workshops.   Sometimes it's tough, but...

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