Archive

13 May Just be Kind

The last few weeks I've been overwhelmed by the kindness people have shown me as I've been sharing honestly the highs and lows of having a new baby. Yes some of the kindness has been shown in physical gifts also in beautiful messages, kind words &...

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29 Apr Mamas be Kind to Yourselves

My phone is filled with such beautiful photos of my kids and part of me would be happy to only share that side of parenthood but it just wouldn't be truthful.   Because there aren't photos of the times I lost my temper & shouted at 2...

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22 Apr Treat Yourself Like a Friend Would

I gave birth to my fourth baby eleven days ago and this time around have had the opportunity to rest & recover much more as my husband is home on paternity leave.   It's felt strange to allow myself sleep rather than launch into housework but I've...

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15 Apr Thank Your Body

My journey into body positivity has been up, down & all over the place and something I realise is more positive some days than others. But one thing is for sure & that is we can't thank our bodies enough.   Imagine if in between criticising them...

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01 Apr Motherhood Can be Really Tough

This pic was taken when Charlie my 3rd child was five months old and at the time I thought I was thinking clearly & rationally where in fact I was chronically exhausted, anxious, barely a glimmer of my true self and trying desperately hard to...

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11 Mar Now is Where You Are Meant to Be

Sometimes life throws us experiences we may not really want & things that set us off the path we were focused on. I loved this quote when I saw it because it reminded me that what is meant for us won't miss us and that wherever...

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04 Mar Expect Amazing

As someone who has spent a great deal of time feeling anxious and worrying about things that might happen one of the most positive things about my Joy Project experiment has been learning to put that anxious energy into expecting amazing things instead. It's not always...

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25 Feb You are Enough

Who you are & what makes you amazing has nothing to do with external things like your body, career, bank balance or relationships.   When we wrap up our self worth tightly with any of these things what happens when they change or are taken away?   This year...

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18 Feb Free Yourself

Ever notice how we can feel hurt by someone else but by thinking about it over & over we hurt ourselves far more.   Letting go isn't easy but your soul will thank you for it. Forgiveness doesn't change the past but it does set you free.   Instagram: hannahlillybella...

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