Archive

18 Sep Positivity Exchange

Joy Trigger for the week - The Positivity Exchange. Think of it like a currency exchange. Instead of cash switch the habits that breed negativity- blaming, complaining, gossiping, envy- for those that breed joy- love, kindness, empathy & compassion.  Find out more about the Joy Project at...

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04 Sep Don’t Forget You Are Human

My sister in law who sent me this quote after I had sent her a text saying that lately after four months of little baby, broken sleep I felt a little like I had a split personality. "Don't forget you are human. It's ok to have...

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01 Sep Finding Humanity in Hardship

Finding Humanity in Hardship Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. ~Lao Tzu This week I am mindful of the current storms, and fights for survival and normalcy that are going on in the Texas and Louisiana regions. We...

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21 Aug Rise & SHINE

 Why is it so easy to put all our self worth into the number on the weighing scales or clothes tag? So easy to compare ourselves to magazine images and bodies on our Instagram feeds...

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22 Jun The Joy Project

My wish is to find more JOY, feel it and share it with others.Life is here,it is a gift & it is now. Don't exist, don't simply survive & don't wait. Don't miss out on all the amazing moments happening around you this instant. Because it's...

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07 Feb Stand Up & Do your Part to Help Others

It’s easy to get so wrapped up in fixing your own life that you forget about helping others and being kind. And while it’s important to put yourself first sometimes, it is also important to help others whenever you can. People are usually good-hearted by...

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13 Aug The Joy Project

My wish is that people from all over the world will join me for The Joy Project a 3 month positive mindset experiment that begins on the 15th August. The experiment is inspired by my own life changing experience and is an opportunity to open...

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28 Jun A Polsihed Girlz Ball to Remember

My name is Alanna W. I am 16 years old and I am the founder of Polished Girlz a nationwide nonprofit that host manicure parties for hospitalized children and children with special needs. I am so excited to be hosting my 2nd annual Polished Girlz...

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