Archive

04 Sep Don’t Forget You Are Human

My sister in law who sent me this quote after I had sent her a text saying that lately after four months of little baby, broken sleep I felt a little like I had a split personality. "Don't forget you are human. It's ok to have...

Read More

29 Aug Choose & Create Joy

Ok I know we don't always feel like it especially when going through tough times but we have the power to create joy each day. By choosing it in our thoughts, words and actions. I like to think of it as a positive exchange - switching...

Read More

21 Aug Rise & SHINE

 Why is it so easy to put all our self worth into the number on the weighing scales or clothes tag? So easy to compare ourselves to magazine images and bodies on our Instagram feeds...

Read More

10 Jul No Regrets – The Joy Project

When the time comes to take my last breath I want to know that I loved as much as I could, laughed as much as I could. To have been a good person & been brave enough to always follow joy. Brave because joy is...

Read More

03 Jul Be Your Own Best Friend

There are many choices we can make each morning. Choices that play a part in how we will feel during the day. That’s the basis to the Joy Project and the triggers I created, simply ways to trigger “feel good” emotions. We can choose to be...

Read More

26 Jun Be Here Now – The Joy Project

 It's a new day & there are two things we can be sure of. One, that life only exists in the present moment & two, that our lives will end. Guaranteed. Makes you think doesn't It? This picture must be - judging by the length of my...

Read More
Help The Wishwall Foundation to continue its life changing efforts.
Facebook Iconfacebook like buttonYouTube IconTwitter Icontwitter follow buttonCheck Out Our InstagramCheck Out Our Instagram