11 Dec Share the Love

Love is our natural instinct, it might get covered up sometimes but it us always there and we each have such tremendous power to choose to use it. I was reminded of this natural state by my nine year old son yestetday...

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27 Nov Live a Life of Love

Laugh, love and be kind. Kind to others and kind to yourself. Let all the goodness you were born with shine out.   Life as we know it ends for us all, so let's live lives we will be proud of. #sharejoy #thejoyproject   Follow the Joy Project at And Instagram: @hannahlillybella...

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30 Oct Thank You

It's so easy to spend our time focusing on what is wrong with and lacking from our lives instead of seeing all that we have. Gratitude was (I'm ashamed to say) a relatively new concept to me when I read about it in The Secret three...

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29 Aug Choose & Create Joy

Ok I know we don't always feel like it especially when going through tough times but we have the power to create joy each day. By choosing it in our thoughts, words and actions. I like to think of it as a positive exchange - switching...

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