Archive

09 Jul Are You Living the Life You Deserve?

Hello lovely people, I am starting this post by asking you to do something for me & answers three questions. If you could email me your answers in complete confidence to hannahlillyfitness@gmail.com that would be amazing,if you'd rather not that's ok but please give yourself the...

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14 May 4 Steps to a Better Life

When I'm having a bad moment or day it's a guarantee that I'm not doing one of these four things. They are life changing and not only for me but for everyone around me because they make me a better person.   1. Take Responsibility for Your Life.   2....

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07 May See It, Believe It, Make It Happen

This week myself and my daughter created our vision boards and it was a fantastic experience. There is something about seeing what you want to create that brings with it a renewed sense of excitement about life.   Mine (in picture) is a mix of what I've already...

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26 Mar Look for the Good

"Look for the good in every day, even though some days it's harder than others"   It's a short post today as I've been hit with the flu, so just sharing something I talked about with students last week at my Joy Project workshops.   Sometimes it's tough, but...

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19 Mar Share This Feeling

It seems that each time I come through a difficult time in my life this feeling gets a little stronger and stays with me longer. Excited About the Future, grateful for now and st peace with the past. And it's a feeling so good I...

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