Archive

07 Feb Future Entrepreneurs: Shining Gratitude

“Feeling gratitude & not expressing it is like wrapping a present & not giving it.” ~William Arthur Ward   Expressing sincere gratitude is a key tool in business and branding. It’s a wonderful way to keep valuable perspective and focus on what you have instead of what...

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28 Jan Let Go & Trust

Much as we may try to convince ourselves that we are in control sometimes the kindest thing we can do is to let go of our best laid plans, stay grateful for the moment we're in and trust that what is meant for us will...

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19 Jan Let’s Support Each Other

Jealousy and envy are a massive waste of energy and feel pretty rubbish too. When you see someone achieving things that you want to achieve celebrate for them, learn from them - none of us can do everything alone and if you believe in yourself stay...

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07 Jan Instant Joy Triggers

2019 won't see me making any resolutions only to keep practicing the joy triggers daily. Gratitude Kindness to Others Self Kindness 10 minutes Fresh air each day Swap Gossip, Judgement & Blame for Love...

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24 Dec Find Some Peace

The frenzy can be felt in the air when it gets this close to Christmas, surrounded constantly by "buy more/do more/get more, be more" it's virtually impossible not to get caught up in it. Then there is the fact we now know what everyone else is...

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17 Dec Ask Twice

The holidays can be a tough time for many so ask how people are, ask twice and simply listen. You don't need to fix or solve someone's problems but give them the gift of knowing that it's ok not to be ok and that you are...

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03 Dec Gratitude for Now

As we enter into the festive period it's only natural that we think of things other people want and things that we want but none of it matters if we can't see and shout out thank you for all we have and all we are...

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