Archive

23 Mar Spread Joy

I've been through so many emotions since deciding to take some time off to focus on my mental health (the Universe it seemed had a back up plan incase I hadn't made that decision) and yes it's been a hard yet really positive thing.   And now...

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02 Mar Mind Your Mind

Last week as I struggled to cope with feelings of overwhelm and depression I had to make the unbelievably hard decision to take a step back/postpone work commitments for a month (had some lovely things in the diary run club, speaking at a wellness event,...

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01 Nov Anger, Grief & Solidarity

This recent attack was the deadliest on Jews in U.S. history — killing worshipers who ranged in age from 54 to 97. Among those slain were two brothers who had attended services each week since boyhood, a doctor who led Torah studies and a research...

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