Archive

30 Apr Life Has No Filter

How many shots does it take before we post the perfect selfie on Instagram? Which filter will we use to make our skin glow? What pose is the most flattering?   Phew it's quite exhausting when you think of the pressure we put on ourselves. Not only...

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21 Aug Rise & SHINE

  Why is it so easy to put all our self worth into the number on the weighing scales or clothes tag? So easy to compare ourselves to magazine images and bodies on our Instagram feeds...

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