20 Jan Self Care is Not Selfish
How you treat yourself affects EVERYONE around you. 💜 Self care is NOT selfish. Learning to be nicer to myself has had a positive effect on everyone I love not just me. It’s so easy to get caught up in all the day to day stress & negativity, to care more about what other people think than what is really important to you. You have one shot at life, every second is a gift & it’s up to you to be brave enough to live it well.
Find out more about Hannah Lilly Joy Project at www.hannah-lilly.com