PROTECT YOUR ENERGY: THE PANDEMIC EDITION

26 Aug PROTECT YOUR ENERGY: THE PANDEMIC EDITION

Sophie Bowman
https://www.businessownersociety.com/
https://www.instagram.com/sophiecbowman/
https://www.instagram.com/thebusinessownersociety/

 

The world is in turmoil, and the cracks are beginning to show in people’s behavior. I’m noticing more and more people around us are either sinking or swimming during these uncertain times. The business owners who quickly pivoted and adapted their business model to our new world are swimming. Those who are still twiddling their thumbs, waiting for things to go back to ‘normal’ are sinking – financially, and mentally. There is one common culprit here; mindset!

 

Your environment can and will make you or break you.

 

Swerve people who are embracing pandemic doom and gloom while sinking further into a bottomless pit of negativity. Energy is contagious. Boycott the news and refrain from engaging with negative people for 24 hours, and feel your energy change.

 

Use this time to unplug, hyper-focus on your goals, and work on upgrading your mindset every morning. Concentrate on the opportunities, not the obstructions. Higher energy vibrations are more resilient to negativity and chaos.

 

You can still be there for your friends when they need you, but you have to set boundaries. We all have that one friend who loves to self-indulge in a never-ending pity party. Shut them down. Spend time Zooming with high-energy people who inspire you to level up. Energy is contagious.

 

In a world where so many people seem to be losing control of their mental health, it’s all about protecting your energy.

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