Number One

05 Mar Number One

Good morning Wishwall family. Today’s wish is short and sweet but VERY important. My question for you is this: If you are giving a lot of yourself to everybody in your life (be it your family, your friends, your co-workers), who is looking out for you? Because if you aren’t looking out for number one who is?


The biggest problem with this is that if you are an empath like me, you give 100% of yourself to every single thing that you do. You love unconditionally (sometimes even more than you should); you often come home after a long day and feel drained.


Your energy that was once positive and uplifting is completely the opposite. Do you know why? If you are around the negative energy and you aren’t shielding your energy, then you will come home feeling sad, confused, and overwhelmed.


So I ask you today to care about others but also take some time for yourself. If you aren’t healthy and thriving, how can you help others do the same? Take five minutes to have silence this morning. Drink your coffee. Watch your favorite show on TV and just laugh. Love on your loved ones. Because these are the things that life is all about.


Go out into the world today and make it a beautiful day. With love, so much love. -Laura

  • Trent Culler
    Posted at 16:43h, 06 March Reply

    Laura – Love this… I can totally relate. Saying yes to yourself and no to things that you cannot fully put your heart into is a good thing. It allows you to be the best you that God created to be. Thanks for sharing

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