02 Jul Look Within
I saved this picture to my laptop with the title “happiness” because at the time I truly believed that was what it would bring. Having spent years chasing the “perfect” body stepping on stage as a bikini competitor surely meant I’d made it.
That wasn’t the case and I was to find out after months of anxiety which turned to depression that when we put our self worth into the external it will never bring joy.
We are already amazing, we are born AMAZING and it wasn’t until I concentrated on my mental fitness & looked within that I experienced true joy.
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I am currently creating a Joy Project program to switch stress, anxiety & overwhelm for love & excitement about life & who you are. If you would like to be considered to trial this online program email me at firstname.lastname@example.org