Life Has No Filter

30 Apr Life Has No Filter

How many shots does it take before we post the perfect selfie on Instagram? Which filter will we use to make our skin glow? What pose is the most flattering?

 

Phew it’s quite exhausting when you think of the pressure we put on ourselves. Not only by comparing ourselves to others but by setting a completely unrealistic standard for ourselves. We’re never going to wake up with a Snapchat filter surrounding our face…life has no filter.
I’m not saying for a second that we need to give it all up, just to give ourselves a break. Take the pressure off. Stand in front of the mirror as you are and smile at the person looking back at you. Tell them they are amazing “flaws” and all.
If that is difficult then you know that it’s time to start making friends with yourself.

 

Follow my Joy Project at https://www.facebook.com/hannahlillyjoyproject/

 

Instagram: @hannahlillybella

 

For more info on my Joy Project mental fitness workshops email:
hannahlillyfitness@gmail.com

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