Ease into 2020 with Joy

06 Jan Ease into 2020 with Joy

As we move into not only a New Year but a new decade it’s easy to feel overwhelmed by all you want to change or achieve, and forget what an achievement it is to simply be here living & breathing.
I love goals but also know it’s important to take time to celebrate how far we’ve come. You don’t have to have the whole year sussed out right this moment, take your time & be present now too.


I’d love if you’d join me for my FREE 5 day mini Joy in Fitness Challenge – the emphasis on mini with a small fitness challenge & small joy project mindset challenge daily. Subscribe here sign up
http://eepurl.com/gOxrLD 💜


Starts Mon 6 th January.
Happy New Year. You are AMAZING.

Hannah Lilly x

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