Don’t Forget You Are Human

04 Sep Don’t Forget You Are Human

My sister in law who sent me this quote after I had sent her a text saying that lately after four months of little baby, broken sleep I felt a little like I had a split personality.
“Don’t forget you are human. It’s ok to have a meltdown, just don’t unpack and live there…”


Sometimes because I created the Joy Project I feel like a fraud when I feel rubbish, but this quote reminded me that the Joy Project isn’t about being a perfect positive human but about having the tools to move on graciously after the “meltdowns”.
So I’ve had my cry and a fifteen minute nap, time to refocus on where I’m headed.
No matter what is going your life right now allow yourself to feel whatever you need to and know that joy is always close by.

If you’d like to join me and chase joy in the Joy Project (5 day FREE Intensive beginning early October) head to or email

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