Archive

21 Feb Keep Our Kids Safe

The Parkland community has been grieving for a week now. As our hearts continue to heal, we can’t help but think this happens way to often in our country.   I can’t help but admire how the kids of Marjory Stoneman Douglas High School have acted in...

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14 Feb My Week of Loving Myself

Happy Valentine’s Day to one and all! Last week I wished that everyone would love themselves before loving their partner.   So I’d like to share a few things I did in case you did some of the same things for yourself:   First thing I did every morning...

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07 Feb Love Thy Self this Valentine’s Day

Next week is Valentine’s Day! Most people will be pampering their significant other with gifts, chocolates, and champagne. While it’s a wonderful time to be in love let’s not forget to show ourselves love.   My wish is for you to treat yourself this week. From today...

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31 Jan Happy Black History Month!

Tomorrow is the start of Black History Month so I’d like to celebrate by talking about one of my favorite time periods: the Harlem Renaissance. It was a time of literature, art and music all protesting the idea of racism and racial stereotypes. Whether it...

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24 Jan Let’s Stand Up and March for Women

This past weekend we celebrated the one year anniversary of the Woman’s March. All over the country women, men, and gender non-conforming individuals expressed their voices. In the city of Los Angeles the mayor said over 500,000 people gathered in downtown this year.   Last year my...

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10 Jan Times Up: Take a Stand

This past weekend the 75th Golden Globes Awards were held in Los Angeles. With all the sexual harassment allegations swirling in Hollywood it was a much different atmosphere this year.   A lot of the men and women wore all black and pins with the words #TimesUp....

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03 Jan We-ed Take Note

20 years after the state of California passed a bill to legalize medical marijuana, residents can now recreationally enjoy it. California looks to bring in billions in tax revenue from marijuana and its benefits. So I’ve always been curious as to why cannabis has such...

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27 Dec Change Your Community for the Better

I want to wish everyone a happy holidays one last time before the New Year’s Eve. Of course we have our new year resolutions like eating healthier, going to the gym or quit smoking. But, we often don’t think about how we can help our...

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20 Dec It’s the Perfect Time for a Getaway

With the holidays coming up, you have the perfect excuse to plan that dream trip you’ve been thinking about taking. A relaxing vacation is a great way to end this year so you can come into the new year calm, clear-headed and ready to go.   While...

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