Archive

31 Dec Thank a Veteran

I wish to thank the disabled Army Veteran that adopted my family. Without anyone asking or without hesitation or expectations of anything in return he gave my children and I a Christmas.   I am a domestic violence survivor who lost everything by finally leaving. How do you...

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24 Dec Find Some Peace

The frenzy can be felt in the air when it gets this close to Christmas, surrounded constantly by "buy more/do more/get more, be more" it's virtually impossible not to get caught up in it. Then there is the fact we now know what everyone else is...

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17 Dec Ask Twice

The holidays can be a tough time for many so ask how people are, ask twice and simply listen. You don't need to fix or solve someone's problems but give them the gift of knowing that it's ok not to be ok and that you are...

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03 Dec Gratitude for Now

As we enter into the festive period it's only natural that we think of things other people want and things that we want but none of it matters if we can't see and shout out thank you for all we have and all we are...

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28 Nov Kindness is the Greatest Gift

As we get closer to the Christmas holidays it's easy to get caught up in the craziness of buying, buying , buying (Black Friday fatigue already upon us) but the greatest gift of all is kindness - both to others & ourselves- wrapped up with...

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19 Nov Look For The Good Today

My son told me "today is going to be a bad day, I can feel it" when I woke him for school. After a chat about how thinking that way is only going to make you notice all the bad stuff & perhaps it might be...

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12 Nov Stay Grateful

Ever notice how when a tragedy occurs to someone else we are suddenly plunged into gratitude? How we feel so blessed for all the good in our lives and aware of what really matters? But before long it's easy to slip back into stress, negativity...

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29 Oct Keep Going

Sometimes life can seem overwhelming, exhausting & simply too much. Sometimes there is an obvious reason for it feeling this way, other times it's our mind playing tricks.   If this is how it feels for you right now...

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