Archive

11 Dec Share the Love

Love is our natural instinct, it might get covered up sometimes but it us always there and we each have such tremendous power to choose to use it. I was reminded of this natural state by my nine year old son yestetday...

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04 Dec Be The Change You Want to See

Do you want to live in a kind, loving and compassionate world? Yes? Be a kind, loving and compassionate person.   Start with how you treat yourself, your family, the neighbourhood you live in. Start small but start now and be a part of the positive ripple.   Follow Hannah Lilly...

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27 Nov Live a Life of Love

Laugh, love and be kind. Kind to others and kind to yourself. Let all the goodness you were born with shine out.   Life as we know it ends for us all, so let's live lives we will be proud of. #sharejoy #thejoyproject   Follow the Joy Project at https://www.facebook.com/hannahlillyjoyproject/ And Instagram: @hannahlillybella...

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20 Nov NOW is all That Matters

Our minds seem to constantly want to pull us into the future, worrying about things that are yet to happen and stressing us out. All the while the moment we're actually in passes us by. So I'm really trying to stay in the moment more, to...

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13 Nov Congratulate Yourself

What do you say to yourself when you look in the mirror? Do you say anything at all? What are your last thoughts at night?   We spend more time with ourselves than anyone else. If you want to make the most of that time and fill...

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11 Nov A Veteran’s Tribute

HAPPY VETERAN’S DAY FROM THE WISHWALL FOUNDATION   If someone has done military service, They earn the title "veteran," and more; They earn our deep respect and admiration; That they are special no one can ignore.   They sacrificed the comforts we enjoy; The list is long of all the things they gave. Our...

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05 Nov Kindness is Free

Joy Trigger - Kindness To Others   Looking for a fast way to feel good now? Be kind. Smile at everyone you pass, leave a tip, let a car out in front of you in traffic,pay a compliment, tell someone you love that you love them. It's free,...

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30 Oct Thank You

It's so easy to spend our time focusing on what is wrong with and lacking from our lives instead of seeing all that we have. Gratitude was (I'm ashamed to say) a relatively new concept to me when I read about it in The Secret three...

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24 Oct Joy Triggers

These started off as daily rules that I hoped would become habits that have evolved into joy triggers that I shared as a part of the Joy Project. They totally changed my life before but recently for a while as I struggled with post natal exhaustion...

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