Archive

26 Feb Be a Friend to YOU

Sometimes I think I sound like a broken record with this "be your own best friend" stuff, but the longer I live and the more I go through it seems to be the most vital thing we can do. Why do we insist on treating ourselves...

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19 Feb It’s Ok to Fail

Thanks for the quote JK Rowling! It really hit a nerve with me when I came across this as I'd been thinking alot lately about how fear can stop us from living the Joy filled life we could.   I went back to work last week, I'm...

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12 Feb Keep Going

Yesterday while driving with my twelve year old daughter in the seat beside me and the radio playing I suddenly got one of those goosebump, shiverey feelings of pure joy and in that moment it hit me that, those are the times we live for.   The...

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29 Jan Be Kind

Lately I've been talking to a lot of new Mum's as research for my book and along with my own experiences am realising how much pressure we put on ourselves and each other.   Every Mother and every parent are unique,every pregnancy, every birth. Every baby is...

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22 Jan Small Steps Get to Big Places

Want to bring about positive changes in your life?   Set long term sustainable goals, don't try and change everything in an instant. Quick fixes and fads ALWAYS lead to disappointment.   Going from no exercise at all and a takeaway every night to working out 2 hours a...

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25 Dec Thank You & Merry Christmas

Merry Christmas 🎄   Thank you so much to everyone who has read the weekly joy project posts, to Simonetta for creating the wishwall, to everyone who has been a part of the Joy Project community, commented on Instagram, sent messages. There is so much good in this...

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19 Dec Give The Gifts That Matter This Holiday

Expensive gifts aren't important. Your love, kindness and time are what matters most and what make a difference to those that receive them. Make a difference.   Follow and be a part of the Joy Project at https://www.facebook.com/hannahlillyjoyproject Instagram: @hannahlillybella...

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