Archive

10 Oct Bundle of Joy Project

Withdrawing from social media felt strange for a few days but I've found it an overall positive experience so am now going to try & check in once a week.   So today I started writing again (less time scrolling fb & Instagram has given not only...

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02 Oct Digital Detox

There are plenty of positives to be found in social media & the Internet. How quickly we can connect with others is one, for me writing for the Wishwall means people I could never reach before I now can - thanks Simonetta! BUT...

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24 Sep Look After Yourself

"Fill up Your Own Cup First" - something I was reminded of during the week when a member of one of my 5 day Joy Project Challenges messaged me to say that this concept had such an impact on her that she had a bracelet...

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17 Sep You Are in the Right Place

This very moment you may not be where you want to be or where you thought you would be (I was planning to be en route to the US to develop my Joy Project further not holed up on bed rest feeling super unwell &...

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13 Aug Don’t Judge

Let go and trust.   Me right now. Because in the space of a week (and two lines on a pregnancy test)I went from being an independent, healthy active woman, feeling totally in control, earning my own money to...

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27 Jul Inspire with my book

  Hi, I am 29 years old, a writer and a cancer survivor. I have written a book about my cancer journey of being diagnosed at 23, and now I’m trying to serve as an inspiration to others to follow their dreams as I have, and...

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23 Jul Joy Project Challenge

  On the 4th October 2014 I stepped on stage in my first (and last) bikini contest, which marked the beginning of a descent that had been a long time coming as had the goal of achieving this body.     It's a strange feeling when you get what...

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16 Jul Goodbye Overwhelm

Ever wake up and before you've even got up your panicking about what's happening in a few days time, or how much you have to do? We so often decide on our heads how hard/stressful/ or badly a task/day/week will be, but the truth is...

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