Archive

17 Sep You Are in the Right Place

This very moment you may not be where you want to be or where you thought you would be (I was planning to be en route to the US to develop my Joy Project further not holed up on bed rest feeling super unwell &...

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13 Aug Don’t Judge

Let go and trust.   Me right now. Because in the space of a week (and two lines on a pregnancy test)I went from being an independent, healthy active woman, feeling totally in control, earning my own money to...

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27 Jul Inspire with my book

  Hi, I am 29 years old, a writer and a cancer survivor. I have written a book about my cancer journey of being diagnosed at 23, and now I’m trying to serve as an inspiration to others to follow their dreams as I have, and...

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23 Jul Joy Project Challenge

  On the 4th October 2014 I stepped on stage in my first (and last) bikini contest, which marked the beginning of a descent that had been a long time coming as had the goal of achieving this body.     It's a strange feeling when you get what...

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16 Jul Goodbye Overwhelm

Ever wake up and before you've even got up your panicking about what's happening in a few days time, or how much you have to do? We so often decide on our heads how hard/stressful/ or badly a task/day/week will be, but the truth is...

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09 Jul Are You Living the Life You Deserve?

Hello lovely people, I am starting this post by asking you to do something for me & answers three questions. If you could email me your answers in complete confidence to hannahlillyfitness@gmail.com that would be amazing,if you'd rather not that's ok but please give yourself the...

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02 Jul Look Within

I saved this picture to my laptop with the title "happiness" because at the time I truly believed that was what it would bring. Having spent years chasing the "perfect" body stepping on stage as a bikini competitor surely meant I'd made it. That wasn't the...

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