Archive

18 Sep Positivity Exchange

Joy Trigger for the week - The Positivity Exchange. Think of it like a currency exchange. Instead of cash switch the habits that breed negativity- blaming, complaining, gossiping, envy- for those that breed joy- love, kindness, empathy & compassion.  Find out more about the Joy Project at...

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12 Sep Bring the love of the world for one moment

 Having a diverse life full of change and re-inventions that run the scale from early in youth and throughout life. Life's issues tackled head on always but the twists and turns have been just a little unbelievable. Having lived to be a father finally and...

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11 Sep Love Yourself First

Might sound like a clich√© but accepting, being true to and loving who you are is vital. It's not anyone else's job to make you feel better/happier/loved,nice when they do but if you want to feel good you have to learn how to do it yourself. #joytrigger...

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08 Sep Will WE answer the call for these kids

Dear friends and family and those that visit my fundraising page,I have made a commitment to running in the 2017 Bank of America Marathon and to promote healthy living for myself and our society. Running to promote a healthy lifestyle and to fight childhood obesity...

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04 Sep Don’t Forget You Are Human

My sister in law who sent me this quote after I had sent her a text saying that lately after four months of little baby, broken sleep I felt a little like I had a split personality. "Don't forget you are human. It's ok to have...

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29 Aug Choose & Create Joy

Ok I know we don't always feel like it especially when going through tough times but we have the power to create joy each day. By choosing it in our thoughts, words and actions. I like to think of it as a positive exchange - switching...

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21 Aug Rise & SHINE

 Why is it so easy to put all our self worth into the number on the weighing scales or clothes tag? So easy to compare ourselves to magazine images and bodies on our Instagram feeds...

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15 Aug Inspire people as a Model

I'm called Louis-Anthony and I'm a aspiring mice from Plymouth. My wish is to become a model and inspire people that it is possible to make it even if you are from a small city like Plymouth. I'm just a normal lad and lead a Normal...

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